When we think about physical activity; first thing that pop up in our mind is jogging, running, weight training, DANCING and a huge amount of workout which we can get just by a click. If you are someone who obsessed  with workout and try something new with your body you can think about weight... Continue Reading →


  HACKS ! OF YOGA?!! You may think, "Are you serious?" "It includes hard and weird poses bro, which were made based upon animals' poses and how can I do all those things as i am a human, a normal human who wakes up every morning and rush into his daily routine like a robot... Continue Reading →


There are more than 100 million pieces of junk orbiting Earth at about 17,000 miles per hour hour (27,000 km/hr). There is enough gold in the Earth’s core to cover the entire surface of the Earth in 1.5 feet of the sparkling mineral. The Earth’s inner core is about the same temperature as the sun.... Continue Reading →


A vitamin is an organic compound and an essential nutrient that an organism requires in limited amounts. Well that's what ''Wikipedia'' says. But do you really know how and in what ways different vitamins can help and effect your health? Basically, we need vitamins in our diets, because our bodies can’t synthesize them quickly enough to meet... Continue Reading →

Untold story of calories!

Are you eating the right amount of calories?   Do you know what the term 'calorie' actually means?   Cool facts about calories! 1. Calorie is nothing but a measure of energy that is required by your body to perform any activity. It is interesting to know that your body needs calories even when you... Continue Reading →

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